Breathing Trainer

Breath is where calm begins. This pocket-sized silicone breathing trainer adds adjustable resistance to each inhale and exhale, making it easy to build a short, focused breathing practice into your day — at home, at the gym or on the go.

Why you'll love it

• Adjustable resistance — turn the dial to make each session lighter or more challenging.
• Mindful routine — a few minutes of slow, controlled breathing is a simple way to pause and reset.
• Pocket-sized — light and compact enough to carry in a bag or pocket.
• Four colours — white, black, red or blue.

Details

• Material: silicone
• Adjustable resistance dial
• Colours: white, black, red, blue

In the box

• 1 breathing trainer

Start gently and stop if you feel dizzy or uncomfortable. If you have a respiratory or medical condition, check with your doctor before use.